Your Mental Health is More Important than a Podcast Artwork

Podcasting Unlocked: Tips and Growth Podcast Strategies for Impact-Driven Entrepreneurs

Are you a purpose-driven business owner ready to make a real difference in the world? Join Alesia Galati, founder of Galati Media, as she shares actionable strategies to help you leverage the power of podcasting for positive change.

Alesia understands the unique challenges and opportunities marginalized voices face and is passionate about helping you amplify your message, grow your audience, and create a podcast that truly matters.

In each episode, you'll discover podcast growth strategies, impactful content creation ideas, authentic storytelling tips, marketing and audience growth tactics, and hear inspiring interviews.

Whether you're a seasoned podcaster or just starting out, Podcasting Unlocked will equip you with the tools and strategies to create a podcast that grows your business and contributes to a better world. Learn more about Alesia at helpmypod.com

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Podcasting Unlocked: Tips and Growth Podcast Strategies for Impact-Driven Entrepreneurs

Your Mental Health is More Important than a Podcast

April 15, 2022 • Alesia Galati

There is nothing more important than your mental health, not your projects, your career, your relationships, nothing. This week, on a special bonus episode of Listeners to Leads, we’re talking about your mental health being more important than your productivity.

In this episode of Listeners to Leads, my guest Lisa Zawrotny and I share the trends we are seeing with clients being urged towards byrnout, despite accepting the “freedom from the hustle” mindset and reminding you that your wellbeing always comes first.

Lisa and I also chat about the following:

The trends we are seeing that are leading to burnout, the reasons behind these trends, and how to protect yourself from them.
That initial energetic exchange you have with someone, either as a coach or a client, is going to set the precedent for the type of relationship you have with that person.
Avoiding the comparison trap by figuring out and sticking to what works for you.
Understanding that rest is just as productive as anything else and your value is not determined by the amount you do.
Self-care is more than taking a spa day; it is setting boundaries and maintaining a lifestyle that keeps burnout at bay.

I want you to dream big, to create, and to love what you do, but in the end, you HAVE to prioritize you and that means acknowledging what you need and protecting it.

Be sure to tune in to all the episodes to receive tons of practical tips on turning your podcast listeners into leads and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate and review the podcast and tell me your key takeaways!

CONNECT WITH LISA ZAWROTNY:

Buy Lisa a coffee!

CONNECT WITH ALESIA GALATI:

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Work with Galati Media!

LINKS MENTIONED IN THIS EPISODE:

Listeners to Leads: Podcasting Lessons Learned with Emily Aborn

Proud member of the Feminist Podcasters Collective.