A More Connected Life
“A More Connected Life” is a podcast hosted by Center for Anxiety. Trained clinicians discuss how the very real challenges of mental disorders can ultimately lead to greater insight, resilience, and connection. A positive approach to mental health conveyed in an informative and relatable way. To learn more about Center for Anxiety, visit us at centerforanxiety.org.
A More Connected Life
Thought Distortions - Dr. Stephen Scherer
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Center for Anxiety
Dr. Stephen Scherer defines thought distortions, the underlying core beliefs behind them, and the power of having awareness for these distortions.