A More Connected Life
“A More Connected Life” is a podcast hosted by Center for Anxiety. Trained clinicians discuss how the very real challenges of mental disorders can ultimately lead to greater insight, resilience, and connection. A positive approach to mental health conveyed in an informative and relatable way. To learn more about Center for Anxiety, visit us at centerforanxiety.org.
A More Connected Life
Coping with Stressful Life Transitions - Dr. Emily Steinberg
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Center for Anxiety
Dr. Emily Steinberg discusses different types of life transitions and provides advice for how to manage and cope with anxiety and other strong emotions that can arise because of these transitions.