*Self-Love and Self care are NOT Selfish or Narcissistic acts
*How we Love others is how we can love ourselves
*Self-Love consists of :
.VULNERABILITY
.HONESTY
.ACCEPTANCE
.FORGIVENESS and GRACE
All of these aspects of Self-Love can then result in SELF RESPECT and a sense of VALUE
*SELF CARE occurs within a Wholistic Framework
.SPIRITUAL
.MENTAL/COGNITIVE
.PHYSICAL
.EMOTIONAL
This podcast guides the listener thru looking at these different aspects, traits, and actions to improve a sense of self-worth/self-respect/self-love; as well as looking at the wholistic aspects of Self Care.
****AN INCENTIVE IS AVAILABLE FOR THE 1ST 3 PEOPLE TO CONTACT LaDEMA :
.Contact via the website at : www.embracethewrestle.net
Contact via email: ladema@embracethewrestle.net
.Contact by rating and reviewing on Apple Podcasts
National Suicide Prevention Lifeline: 1-800-273-8255 or text: 741741
Veterans call 1-800-273-8255 and Press 1 or text 838255
*Self-Love and Self care are NOT Selfish or Narcissistic acts
*How we Love others is how we can love ourselves
*Self-Love consists of :
.VULNERABILITY
.HONESTY
.ACCEPTANCE
.FORGIVENESS and GRACE
All of these aspects of Self-Love can then result in SELF RESPECT and a sense of VALUE
*SELF CARE occurs within a Wholistic Framework
.SPIRITUAL
.MENTAL/COGNITIVE
.PHYSICAL
.EMOTIONAL
This podcast guides the listener thru looking at these different aspects, traits, and actions to improve a sense of self-worth/self-respect/self-love; as well as looking at the wholistic aspects of Self Care.
****AN INCENTIVE IS AVAILABLE FOR THE 1ST 3 PEOPLE TO CONTACT LaDEMA :
.Contact via the website at : www.embracethewrestle.net
Contact via email: ladema@embracethewrestle.net
.Contact by rating and reviewing on Apple Podcasts
National Suicide Prevention Lifeline: 1-800-273-8255 or text: 741741
Veterans call 1-800-273-8255 and Press 1 or text 838255