Embrace the Wrestle

Happiness

LaDema Cummings Episode 3

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Happiness....is it something elusive, or is it something that we can strive for? 

LaDema talks about why Happiness is important in our lives, and how we can create it within ourselves.  By changing our thoughts, and brain chemistry, we can develop a sense of happiness that then leads to different actions and behaviors.  Happiness really can be a choice!