Embrace the Wrestle

Reflections and New Beginnings

January 21, 2022 LaDema Cummings Episode 8
Reflections and New Beginnings
Embrace the Wrestle
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Embrace the Wrestle
Reflections and New Beginnings
Jan 21, 2022 Episode 8
LaDema Cummings

Happy New Year !
Looking back on 2021 to figure out what we want to leave behind, what we want to bring forward, and what we want to create in 2022.  

Questions to ask yourself: 
*What were your Experiences in 2021?  - loss, distance, connection, isolation, travel 
* What did last year teach you?      Trust vs Mistrust
                                                                            Acceptance vs resistance 
                                                                            Creation/Change vs Stagnation 
                                                                            Hope vs Disappointment 
*What were the most difficult parts/aspects of your 2021? 
          How were you able to get through the difficult parts? 
          What can you do to prevent or minimize a recurrence of the negative parts of 
               2021 (what do you have control of?)
*What beliefs or characteristics of yourself helped to bring you through the challenges? 
*What beliefs or characteristics of yourself served as obstacles during the past year? 
*What were the best parts of your 2021? 
*What was your overall Tone/emotion during 2021? 
*What was the overall Theme of your 2021? 
*What changes need to occur in 2022 to help provide a better, more satisfying year? 
*What do you want/need to let go of in 2022? 
*What do you want/need to carry with you in 2022? 
*What do you want to create in 2022, what do you want 2022 to look like? 

The Serenity Prayer 
God grand me the SERENITY to accept the things I cannot change
The COURAGE to change the things I can 
And the WISDOME to know the difference 

My word for 2021: Fruition 
My word for 2022: Manifest 

The cool website I mentioned: www. myintent.org 

PLEASE email me with your thoughts, answers to these questions, what you want to create for yourself in 2022!!  
ladema@embracethewrestle.net 

Check out the Website:  www.embracethewrestle.net 



Show Notes

Happy New Year !
Looking back on 2021 to figure out what we want to leave behind, what we want to bring forward, and what we want to create in 2022.  

Questions to ask yourself: 
*What were your Experiences in 2021?  - loss, distance, connection, isolation, travel 
* What did last year teach you?      Trust vs Mistrust
                                                                            Acceptance vs resistance 
                                                                            Creation/Change vs Stagnation 
                                                                            Hope vs Disappointment 
*What were the most difficult parts/aspects of your 2021? 
          How were you able to get through the difficult parts? 
          What can you do to prevent or minimize a recurrence of the negative parts of 
               2021 (what do you have control of?)
*What beliefs or characteristics of yourself helped to bring you through the challenges? 
*What beliefs or characteristics of yourself served as obstacles during the past year? 
*What were the best parts of your 2021? 
*What was your overall Tone/emotion during 2021? 
*What was the overall Theme of your 2021? 
*What changes need to occur in 2022 to help provide a better, more satisfying year? 
*What do you want/need to let go of in 2022? 
*What do you want/need to carry with you in 2022? 
*What do you want to create in 2022, what do you want 2022 to look like? 

The Serenity Prayer 
God grand me the SERENITY to accept the things I cannot change
The COURAGE to change the things I can 
And the WISDOME to know the difference 

My word for 2021: Fruition 
My word for 2022: Manifest 

The cool website I mentioned: www. myintent.org 

PLEASE email me with your thoughts, answers to these questions, what you want to create for yourself in 2022!!  
ladema@embracethewrestle.net 

Check out the Website:  www.embracethewrestle.net