In a rapidly changing world, maintaining meaningful connections has become increasingly challenging.
Join me on this episode of the Mental Health and Wellness Show, where I delve deep into the importance of social well-being with Shelley Doyle, founder of the Community Verse.
In this enlightening conversation, Shelley and I explore the concept of social well-being and why it's crucial in today's world. We discuss the diverse social needs of individuals and the impact of loneliness on mental and emotional health. Drawing from personal experiences, Shelley shares practical strategies for overcoming obstacles to social connection, from time constraints to the pitfalls of social media.
We delve into the power of intentional self-reflection and authenticity in nurturing meaningful relationships. Shelley offers valuable tips for rekindling connections and creating spaces for genuine interactions, whether in person or in the digital realm. From reimagining social environments to embracing vulnerability, Shelley's insights are invaluable for anyone seeking to cultivate richer, more fulfilling social lives.
Discover how to navigate the complexities of modern-day relationships and reclaim the joy of human connection. Tune in to gain practical strategies for nurturing your social well-being and fostering deeper, more meaningful connections in your life.
Key Takeaways:
Contacts:
Facebook
Instagram
LinkedIn
Twitter
Website
.
.
.
Book a consultation with Dr. Tomi Mitchell
Click HERE to schedule a free 30-minute consultation if you'd like support to take the right step towards the great life you deserve.
In a rapidly changing world, maintaining meaningful connections has become increasingly challenging.
Join me on this episode of the Mental Health and Wellness Show, where I delve deep into the importance of social well-being with Shelley Doyle, founder of the Community Verse.
In this enlightening conversation, Shelley and I explore the concept of social well-being and why it's crucial in today's world. We discuss the diverse social needs of individuals and the impact of loneliness on mental and emotional health. Drawing from personal experiences, Shelley shares practical strategies for overcoming obstacles to social connection, from time constraints to the pitfalls of social media.
We delve into the power of intentional self-reflection and authenticity in nurturing meaningful relationships. Shelley offers valuable tips for rekindling connections and creating spaces for genuine interactions, whether in person or in the digital realm. From reimagining social environments to embracing vulnerability, Shelley's insights are invaluable for anyone seeking to cultivate richer, more fulfilling social lives.
Discover how to navigate the complexities of modern-day relationships and reclaim the joy of human connection. Tune in to gain practical strategies for nurturing your social well-being and fostering deeper, more meaningful connections in your life.
Key Takeaways:
Contacts:
Facebook
Instagram
LinkedIn
Twitter
Website
.
.
.
Book a consultation with Dr. Tomi Mitchell
Click HERE to schedule a free 30-minute consultation if you'd like support to take the right step towards the great life you deserve.