National Wellbeing Hub's Podcast

Sleeping on the job - Managing sleep and shift work

National Wellbeing Hub

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 57:52

Presenters are Ray De Souza and Dr Dimitri Gavriloff, Clinical Psychologist and Sleep Medicine Expert, Oxford, and Clinical Lead, Big Health