How to Develop Positive Habits & Have a Great Morning Routine

If you want to build better habits in your life and implement a morning routine that will set you up for success, this episode is for you. You will learn tips and tricks that can help you to develop new positive habits, and even help you get rid of the bad ones, along with some suggestions for activities you can add to your morning routine. 

Morning routines set the tone for your entire day and allow you to be in control of your mindset and mood going into your day instead of all the external forces dictating that for you. 

Our lives are made of of tiny moments and small choices. The habits we have in our lives are either taking us down the path we want to be on or leaving us stuck right where we are. Start leading the life you want to live by implementing better habits and creating a morning routine you can love and stick to!

Resources:
Atomic Habits by James Clear

Intelligentchange.com- Notes to self Journal

Implementation Intention