Make the Most of Your Time By Managing It Well; Here's How!

Time is one of the few things that we all get the same amount of. And what we do with our time determines the kind of life we live. It determines whether we accomplish our goals and live the life we envision for ourselves or not. Are you spending your time in a meaningful way? Or are you wondering where all your time is going and hearing yourself say “I don’t have enough time” all too often. 

In this episode we'll explore ways you can start to get focused on what really matters, how to set healthy boundaries around how you spend your time, how to eliminate the distractions in your life and stop procrastinating, along with some best practices on how you can better manage your time day to day in a way that feels good.

Episode Highlights: 

• Where to start with ensuring you spend your time meaningfully
• The two kinds of time according to the Greeks and being more present to experience time that "stands still"
• How knowing when your brain power is at its best helps you structure your day
• Why you're procrastinating and how to stop
• How to use a time tracker to find out where your time is going
• How to prioritize and plan for how you spend your time
• Questions you can ask yourself to help you respect your boundaries
• How putting less on your plate each day will help you get more done

Resources:
How to Create a Map For Your Life's Vision-All Things Leadership Episode

Do Less by Kate Northrup

David Rock- Your Brain At Work

MarieForleo.com