Welcome to The Wellbeing Room!
In this episode, I interview Michelle Wright. Mish is a powerhouse in the world of fitness, women's health and education.
With over two decades of experience, Mish's focus has been guiding women on their fitness journey whilst maintaining an awareness of the importance of pelvic health.
Over the years, Mish has led corporate wellness initiatives, redesigned training programs for older adults, and developed over 30 online courses.
Mish is a passionate advocate, mentor, and educator and shares her experience generously through her blog on her website. I was intrigued by one of her recent blog posts titled ‘How I quit Mummy Wine Time’ and this led me to ask Mish to join us here today in The Wellbeing Room.
Listen in as Mish shares:
Connect with Mish here: https://mishwright.com/
Read Mish's blog post about Quitting Mummy Wine Time here.
Read the article that is mentioned in this episode here.
Support the show so I can keep producing more episodes here:
https://www.buzzsprout.com/1756648/supporters/new
Rate & Review The Wellbeing Room on Apple Podcasts - Click on the Listen on Apple Podcasts button and add your review in the Podcast app. Scroll to the bottom of the page to Ratings & Review and select Write a Review.
Get in touch: leah@thecentreofki.com.au
Welcome to The Wellbeing Room!
In this episode, I interview Michelle Wright. Mish is a powerhouse in the world of fitness, women's health and education.
With over two decades of experience, Mish's focus has been guiding women on their fitness journey whilst maintaining an awareness of the importance of pelvic health.
Over the years, Mish has led corporate wellness initiatives, redesigned training programs for older adults, and developed over 30 online courses.
Mish is a passionate advocate, mentor, and educator and shares her experience generously through her blog on her website. I was intrigued by one of her recent blog posts titled ‘How I quit Mummy Wine Time’ and this led me to ask Mish to join us here today in The Wellbeing Room.
Listen in as Mish shares:
Connect with Mish here: https://mishwright.com/
Read Mish's blog post about Quitting Mummy Wine Time here.
Read the article that is mentioned in this episode here.
Support the show so I can keep producing more episodes here:
https://www.buzzsprout.com/1756648/supporters/new
Rate & Review The Wellbeing Room on Apple Podcasts - Click on the Listen on Apple Podcasts button and add your review in the Podcast app. Scroll to the bottom of the page to Ratings & Review and select Write a Review.
Get in touch: leah@thecentreofki.com.au