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Who You Callin’ Crazy?!

Welcome to our unique mental health podcast! Licensed therapist, Juliet Kuehnle, uses humor and real talk to dive into the stories of interesting people you (want to) know. Of course there will be therapy tips (because, let's be serious, we all need them!), but mostly these conversations are a glimpse into the vulnerability of the people you might think "have it all together." We want to elevate and normalize the dialogue around mental health and erase the stigma so we can all own our humanness and maybe even proudly claim, "Yep, I go to therapy!" Subscribe and press play today!

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Who You Callin’ Crazy?!

Feeling Seen - Summer Baruth (HR Strategist & Global Speaker)

February 29, 2024 • Juliet Kuehnle • Season 3 • Episode 9

In this episode, Juliet chats with Summer Baruth, an industrial and organizational psychologist who is a global leader in human resources. Summer's passion is in making the uncomfortable comfortable and meeting people where they are to help them see things differently. In this episode, Juliet & Summer get into the real real about helping others feel seen, but discussing if they allow themselves to be truly seen?! They also discuss the grief that happens around losing friendships. This is a topic that Juliet is passionate about putting more focus on: the unique attachments that occur in friendships and how to navigate it when they change.

Other topics Juliet & Summer discuss:

depression, anxiety, and being a people pleaser
imposter syndrome
putting up our own walls and protection
psychological safety in the workplace

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