Transform your Mind
Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now.
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Transform your Mind
Orgasm Equality: Closing the Gap for Women's Sexual Pleasure
Eve Hall is a licensed physical therapist with a specialization in sexual health and the pelvic floor. In her practice, she addresses conditions like erectile dysfunction, decreased vaginal sensitivity and dryness, incontinence, and other sexual health-related issues, bringing over 20 years of experience to the field. Eve is not only a healthcare provider but also the host of the "Please Me" podcast, which aims to destigmatize conversations about sex and sexual health. With a background that includes pediatrics and a personal journey through sexual rediscovery, Eve's mission is to empower individuals to prioritize and understand their sexual wellbeing.
Episode Summary:
The episode kicks off with Eve's backstory, transitioning from a pediatric specialist to a leading voice in sexual health. They explore the myriad of services Eve offers, including treatments for erectile dysfunction and the wonders of acoustic wave therapy for both men and women. As the conversation unfolds, they unpack the notion of "big clit energy" and dismantle societal taboos surrounding sexual pleasure.
Some of the invigorating points discussed include the importance of the pelvic floor in sexual health, ways to address the orgasm gap between genders, and strategies for partners to enhance sexual fulfillment collaboratively. The episode provides a generous dose of education, tips, and encouragement for listeners to empower their sexual experiences and wellbeing.
Key Takeaways:
- Physical therapy specializing in the pelvic floor can significantly impact sexual health, treating conditions like erectile dysfunction and vaginal dryness.
- Acoustic wave therapy is a breakthrough treatment enhancing blood flow, improving sexual function and overall genital health.
- Only a small percentage of women can orgasm from penetration alone; external clitoral stimulation is typically necessary for female sexual satisfaction.
- Incorporating toys and exploring all erogenous zones can be key to fostering mutual pleasure and closing the "orgasm gap" between men and women.
- Open communication with partners about sexual needs is crucial in improving sexual experience and achieving orgasm equality.
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