The Secrets of Supermom Show
Welcome to The Secrets of Supermom Show where we uncover the secrets to work-life balance, time management, and staying motivated and happy as a busy working mom.
Author, podcaster, corporate leader, wife, and mom of four, Lori Whitney Oberbroeckling shares tips she learned writing the book
Secrets of Supermom, her own productivity and parenting hacks, and interviews with supermoms from around the world.
Struggle with getting things done, balancing it all, or happiness in general? Prepare to walk away with inspiration, motivation, and easy step-by-step processes to do it all without the overwhelm.
Visit secretsofsupermom.com for the show notes and all the details!
The Secrets of Supermom Show
Lost Identity and Lost Passion with Dr. Tori Ellis
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Do you ever feel like you have lost your identity or simply lost passion since becoming a mom? Our guest today, Dr. Tori Ellis, Transformational Life and Business Coach and Best-Selling Author, shares what to do when you feel lost.
As a "millennial," she is dedicated to providing her peers and future generations with tools for exemplary societal contributions, emphasizing wellness, positive psychology, and entrepreneurship.
Today we discuss…
- Understanding that is okay to not be okay
- The importance of “mommy moments” without feeling guilty
- The shock of realizing that motherhood changes everything
- Allowing yourself the emotions you feel instead of constantly trying to change them
- Where women tend to get stuck and overwhelmed
- Losing your identity and your passion
- How to find your passion again and asking yourself “What do I need?”
- Paying attention to things that peak your interest
- Listening to your body
- Learning how to say YES
For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/176.
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