Do you wish you could have more energy? Do you wish you didn't drag at the end of the day or the week (or both)? What if you could harness your natural life rhythms to have more energy without needing that afternoon pick-me-up? Dr. Amber Curtis joins us today to share how to use five types of energy to feel better now.
Dr. Amber Curtis helps ambitious, high-achieving women maximize their time and energy for who and what they love. A professor by day, business owner by night, and mom of four throughout, Amber knows all too well how challenging it is to juggle life’s many demands and opportunities.
Today we discuss…
For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/185.
Stay connected!
Secrets of Supermom on Facebook
Secrets of Supermom on Instagram
Do you wish you could have more energy? Do you wish you didn't drag at the end of the day or the week (or both)? What if you could harness your natural life rhythms to have more energy without needing that afternoon pick-me-up? Dr. Amber Curtis joins us today to share how to use five types of energy to feel better now.
Dr. Amber Curtis helps ambitious, high-achieving women maximize their time and energy for who and what they love. A professor by day, business owner by night, and mom of four throughout, Amber knows all too well how challenging it is to juggle life’s many demands and opportunities.
Today we discuss…
For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/185.
Stay connected!
Secrets of Supermom on Facebook
Secrets of Supermom on Instagram