Do you have a shutdown routine, or do you just barrel straight out of work and into family life? Successful women use a few key processes to stay focused, happy, and out of overwhelm. Today, Shawna shares some of the secrets she shares with her professional clients including her 3-step shutdown routine to allow you to leave work both physically and mentally.
Shawna Samuel is an executive leadership & productivity coach for women, and the host of The Mental Offload podcast.
Today we discuss…
For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/189.
Stay connected!
Secrets of Supermom on Facebook
Secrets of Supermom on Instagram
Do you have a shutdown routine, or do you just barrel straight out of work and into family life? Successful women use a few key processes to stay focused, happy, and out of overwhelm. Today, Shawna shares some of the secrets she shares with her professional clients including her 3-step shutdown routine to allow you to leave work both physically and mentally.
Shawna Samuel is an executive leadership & productivity coach for women, and the host of The Mental Offload podcast.
Today we discuss…
For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/189.
Stay connected!
Secrets of Supermom on Facebook
Secrets of Supermom on Instagram