#95: Let's Talk About Mindfulness, Relationship, Family, And Therapy
Finding Your Way Through Therapy
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Finding Your Way Through Therapy
#95: Let's Talk About Mindfulness, Relationship, Family, And Therapy
Apr 12, 2023
Season 8
Episode 95
Steve Bisson, Michele Lareau-Alves
In this episode, Michele Lareau-Alves discusses her journey in therapy, from her own work on self, to her current work as a certified sex therapist. Over the years Michele has cultivated an approach that reinforces the need for joy, pleasure and a sense of wellbeing in life; and where mindfulness and wellness are foundational. Her work as a relationship and sex therapist invites the many expressions of relationship, identity and sexuality into the process of finding healing and reconnection, while also identifying and shifting the cycles and narratives that keep us stuck and hurting.
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