Join me and my mum in this uplifting conversation as we defy age-related expectations and embrace new experiences at any stage of life.
Together, we explore my mum's inspiring journey of overcoming fears and reigniting passions as an octogenarian.
We discuss the importance of a positive mindset and its role in facing life's challenges.
This heartwarming and candid discussion encourages listeners of all ages to challenge ageing stereotypes and pursue new interests, regardless of their age.
Celebrate the limitless potential of life with us, proving that age is just a number and it's never too late to rewrite the rules of ageing.
Here are the key takeaways from this episode:
02:27 - Mum shares a story of how she did something new on her own at the age of 80.
08:34 - Courage is what we fill our hearts with when we step into an experience that is the unknown.
09:35 - Know your limitations so you know what kind of support you can ask for.
10:59 - There’s no age limit to saying yes and experiencing big moments.
18:09 - You need to be forgiving of yourself first.
19:50 - It’s never too late to heal.
Resources:
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About Me:
I help you lead with fearless authenticity by smashing the self-imposed heteronormative stereotypes that keep you playing small through emotional healing inner child and inherited intergenerational trauma.
Create a purposeful life of your unique design by disrupting societal norms and expectations of who you should be.
Explore mindfulness, music, fearless curiosity and loving kindness through the lens of Human Design to thrive as the person you are born to be.
Learn more about my coaching method and join my emotional healing, mindfulness, and music community at melissaindot.com.
