Re-Programming Your Brain For Consistent Growth

It's important to have an open mind. This invites the "New" into your life. Sometimes we can sit in the same mental space for much longer than we anticipated without noticing it. We hold on to old concepts and ways of thinking, causing repeated results which can lead to boredom, depression, or confusion.

In this episode, I break down effective ways to re-program your mind to promote growth at every stage of your life.