The Curious Therapist Show
Join Vanessa Preston, an experienced therapist and mental health social worker in Australia, as she and her guests get curious about topics of mental health, self-compassion, therapy, body image and just some random stuff! Lets get curious together my friends!
The Curious Therapist Show
Episode 62: Stop Weighting and Start Living with Randi Cox
My birthday month sale is going on NOW!!!!
It’s 20 percent off everything! This includes:
-3 tips to stress less about food webinar (with workbook)
-Curious Method Masterclass
-BFF Intuitive Eating Edition
You can access these here (NEEDS LINK ADDED)
To sign up for my newest program: BFF Intuitive Eating Edition, please click here:
Intuitive Eating Online Course
Subscribe to email list and get the free guide: Top 5 Reasons Your Diet Keeps Failing
To email with questions, please email me at vanessa@greenlifepsychology.com
For today’s guest interview…
Randi is an ex-weight watcher’s leader turned non-diet and body image coach. Randi now helps women create confidence and comfort in any body so they can stop 'weighting' and start living. In our conversation, we discuss these key things:
-Randi’s journey from Weight Watcher’s to the non-diet space
-The difference between false and real confidence
-How to cultivate REAL confidence in ourselves
-What it’s been like parenting her 3-year-old daughter from a non-diet/body neutral perspective
If you’d like to check out Randi, you can find her work here:
Instagram: Randi | Living life like a non-diet BADASS (@randicoxcoaching) • Instagram photos and videos
Website: RANDI COX COACHING
(where you can take Randi’s quiz “Are you putting your life on hold for the scale?)