Thinking It Through with Dr. Naidoo, Child Psychiatrist

Episode 30- Healthy Through the Holidays with Payal Arora

October 30, 2023 Shivana Naidoo, M.D.
Episode 30- Healthy Through the Holidays with Payal Arora
Thinking It Through with Dr. Naidoo, Child Psychiatrist
More Info
Thinking It Through with Dr. Naidoo, Child Psychiatrist
Episode 30- Healthy Through the Holidays with Payal Arora
Oct 30, 2023
Shivana Naidoo, M.D.

Join Dr. Naidoo and Payal Arora in this episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist- Healthy Through the Holidays with Payal Arora.  Payal is the CEO and Founder of Arora Wellness- a platform to help transform lives through personal health coaching.  She is a certified functional medicine health coach and  provides individual and group coaching. Her mission is to encourage healthy living through step by step changes that are obtainable and sustainable. The holidays are a notorious time of increased stress for mothers and families- despite its joyous and anticipated arrival.  Listen in as Payal shares her experience as a functional medicine health coach and shares her wisdom and experience to help moms to center and re-focus on maintaining their own mental well being during this hectic time of year. 

http://arorawellness.com/
@payalarorawellness
https://youtu.be/MOPM1dev_mY

If You or someone you Love is in a mental health crisis- Please Call- 988
If You or someone you Love is in a medical crisis - Please Call- 911

For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com

Show Notes

Join Dr. Naidoo and Payal Arora in this episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist- Healthy Through the Holidays with Payal Arora.  Payal is the CEO and Founder of Arora Wellness- a platform to help transform lives through personal health coaching.  She is a certified functional medicine health coach and  provides individual and group coaching. Her mission is to encourage healthy living through step by step changes that are obtainable and sustainable. The holidays are a notorious time of increased stress for mothers and families- despite its joyous and anticipated arrival.  Listen in as Payal shares her experience as a functional medicine health coach and shares her wisdom and experience to help moms to center and re-focus on maintaining their own mental well being during this hectic time of year. 

http://arorawellness.com/
@payalarorawellness
https://youtu.be/MOPM1dev_mY

If You or someone you Love is in a mental health crisis- Please Call- 988
If You or someone you Love is in a medical crisis - Please Call- 911

For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com