Thinking It Through with Dr. Naidoo, Child Psychiatrist

Fix It Friday! Catch It and Check It- Goal for 2024

Shivana Naidoo, M.D.

In the first episode of 2024- Dr. Naidoo reflects on her thoughts and her son's thoughts spurred by a Holiday Party.  She introduces a concept in CBT called- Catch It, Check it, Change It, and notes how both she and her son can work on catching thoughts that do not serve her- as her goal for 2024. 

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For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com