Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
This isn’t a breakup pep talk. It’s a full-body recalibration for women navigating life after divorce. Dear Divorce Diary is a podcast for women dealing with grief, loneliness, anxiety, anxious or avoidant attachment, and identity loss after divorce — especially when quick fixes, positivity, and spiritual fluff no longer work.
I’m Dawn Wiggins, therapist, coach, and homeopath, and this show goes where most divorce advice won’t: into your nervous system, your unspoken grief, your buried rage, and the parts of you that shut down just to survive.
Through honest conversation, somatic tools, EMDR- and IFS-informed work, and nervous-system support, each episode helps you feel instead of perform healing — and rebuild safety, confidence, and self-trust from the inside out.
You’ll hear raw solo episodes, real voice notes from women in the trenches, and intimate conversations with experts who don’t just talk about healing — they embody it.
If you’re tired of being told to “move on” while your body is still bracing, this podcast is your place to land. Your nervous system already knows the truth — it just needs a space that can hold it.
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
Premium: Vibe Up Your Wallet After Divorce! A Series on Immersive Manifestation 🤑
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Dear Divorce Diary: Dedicated to Healing
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Have you ever wondered how some people seem to effortlessly attract wealth while you feel stuck in a cycle of financial stress?
In this episode, Dawn dives deep into the energetic manifestation process, specifically targeting money. If you're tired of feeling like financial abundance is out of reach, this episode is for you.
You will understand the foundation of what *quantum* means in manifestation, how to use your unique human design chart for better & faster manifestation outcomes, and receive quantum healing to shift negative beliefs about money into an abundance mindset.
Transform your financial future by tuning in today—experience the quantum healing and begin manifesting the wealth you deserve!
Human Design with Jenna Zoe
Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
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On the Web: https://www.mycoachdawn.com
A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of forgiveness and letting go.
You can't think your way into healing 🥵 You have to practice your way there đź‘If you're ready for the next step, learn more about A Different D Word and apply here ✨