MY BADASS RECOVERY

#06 – WTF is HONESTY

Pamela Rueda and Alyssa Rocco Season 1 Episode 6

Why is radical honesty vital in going from addiction to recovery? What does it look like to practice it with ourselves and in our relationships?

In this episode, Pamela and Alyssa discuss why a commitment to honesty is key to healing from trauma and addiction. They share how they've de-constructed lying to themselves - and replaced it with a process of honesty which leads to true transformation.

Topics Include:
Honesty and integrity. Eating disorders. Lies and apologies. Honesty as a daily practice. Tools and resources for practicing radical honesty. The power of journaling. Finding clarity in our lives. Meditation, and much more...

Want to Connect?

Send us an email:

pamela@mybadassrecovery.com

For Pamela's mentorship and courses, visit https://mybadassrecovery.com

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Connect with Alyssa Rocco:
Life Coaching – https://www.roccocollective.com/
Instagram @alyssa_coach
Facebook @alyssa.rocco

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READY TO START YOUR SOBRIETY JOURNEY?

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OR

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OR WITH ALYSSA HERE

People on this episode