A Bridge to Balance
A Bridge to Balance is a podcast where owners and Licensed Clinical Social Workers, Kim Finnie and Julie Ferdas take on the most current mental health issues, have an open dialogue, and offer ideas to help people create a bridge to finding their own balance.
A Bridge to Balance
Everyday Mindfulness to Improve Your Child's Mental Health with Tyler Kennedy, LAC
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Kim Finnie and Julie Ferdas
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Season 1
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Episode 17
Children are struggling more than ever with difficult emotions and how to effectively manage them. In this episode, Tyler Kennedy, LAC talks about Mindfulness and children and its benefits for helping children understand, express, and care for their feelings while also sharing a few short mindfulness practices that can be done at home.