New Mum Meditation: Relate with Michelle Banares Artwork

Relate and Meditate

We’re a new podcast series with a goal to tackle relatable modern day issues and design accessible mini meditations using language that feels like a friend. Each week we’ll be talking to both experts in their field as well as experts by experience - whether it’s running their own business, thriving in the art world or just real people going through real things. Our mission is to tackle relatable issues through creative conversations with inspiring people and leave our listener with easy, non-woo woo, straight talking 5 minute meditations inspired by and crafted in collaboration with our guests. There’s no mention of chakras or ‘grounding’ here - we’re the meditation series for non-meditators with some relatable conversations to help keep things real.

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Relate and Meditate

New Mum Meditation: Relate with Michelle Banares

September 15, 2021 • Daisy Clementine

This weeks episode is with Michelle Banares - my absolute style icon, the coolest Reel maker and DEFINITELY not a regular mum. Mish has 2 crazy haired 2 year old called Zev and this week we spoke all about her anxieties as a new mum - particularly when it came to heading out into the world and tackling public transport with a pram and unpredictable tantrums. Mich and I have never actually spoken about her role as a mother so I loved this chat and all the real moments that came out of it - even if you’re not a mum, which I’m not, I know you’ll love this one.

- Have you ever tackled a pram solo in public?
- Does the thought of being pregnant terrify you
- Are you constantly like WTF am i doing and who is this child that lives in my house?

We got you.

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Follow us on IG - @relateandmeditate

Follow Daisy Clementine on IG - @daisyclementina

Follow Michelle Banares on IG - @michellebanares

If you love this episode, i’d so appreciate if you could leave a quick rating and review on Apple podcasts so we can reach more people. It will take max like 3 minutes and makes a huge difference. COVID has cast a shadow of mental health issues for people and so helping us reach more people that need some words of confidence is the best good deed of the day you could do for us <3