In this final episode of the podcast, I fly solo to talk about my diagnosis and how I manage the stress that comes with it. What can you learn from what I learned about stress? Let's find out...
Resources referenced in this podcast
Self-coaching model: https://thelifecoachschool.com/self-coaching-model-guide/
30-day Kindness Challenge: https://www.jointhekindnesschallenge.com/
Intro and Outro Music
Ohana by Nettson | https://soundcloud.com/nettson
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US
#bewhoyouneedtobepodcast #stress #stressmanagement
In this final episode of the podcast, I fly solo to talk about my diagnosis and how I manage the stress that comes with it. What can you learn from what I learned about stress? Let's find out...
Resources referenced in this podcast
Self-coaching model: https://thelifecoachschool.com/self-coaching-model-guide/
30-day Kindness Challenge: https://www.jointhekindnesschallenge.com/
Intro and Outro Music
Ohana by Nettson | https://soundcloud.com/nettson
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US
#bewhoyouneedtobepodcast #stress #stressmanagement