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Be Well with Crossover Health
“Not sick” is not good enough. Be Well is a movement to get the most we want out of life. In each of our episodes, we pick a health or lifestyle topic, bring in one of our experts, and have a real conversation. Join us. Follow us on Facebook, Instagram, Twitter, and LinkedIn @crossoverhealth.
Be Well with Crossover Health
Don’t Wait to Manage Your Weight (Part 4 of 4, with Brendon Rearick, Fitness Coach)
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Season 1
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Episode 29
Staying committed to an active lifestyle isn’t always easy. Fitness Coaches on your Crossover care team will help you map out a plan and keep you on track. In this episode of the Be Well podcast, Crossover Fitness Coach Brendon Rearick shares how he and his team tailor fitness plans based on your goals, schedules, and needs.
Connect with us!
- Learn more at crossoverhealth.com
- @crossoverhealth on Facebook, Instagram, Twitter, LinkedIn
- Daniel Lord, DC CCSP on LinkedIn