Defiant Health Radio with Dr. William Davis

Little Known Benefits of Omega-3 Fatty Acids

William Davis, MD

If you've been following my programs, you are likely already supplementing around 3000-3600 mg per day of EPA+DHA for heart health benefits, as well as reduced potential for Alzheimer's dementia and to reduce triglycerides.

But did you know that there are important benefits of omega-3 fatty acids for pregnancy, lactation, early neurodevelopment, and for reducing endotoxemia? Omega-3 fatty acids are a good example of something that is essential, as they play crucial roles in many aspects of human health and development.


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My new book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight that shows you 1) how to identify and replace lost microbes from the human microbiome with extraordinary results, and 2) how to beat back unhealthy microbes that have proliferated and can be responsible for numerous health conditions.

Find Super Gut in these bookstores:

Barnes & Noble

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Books a Million


For more information on Dr. Davis’ programs:

Books:

My new book is Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition

Wheat Belly 10-Day Grain Detox

Wheat Belly 30-Minute (Or Less!) Cookbook

Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor


Online media:

Dr. Davis' Infinite Health Blog: www.DrDavisInfiniteHealth.com

Dr. Davis' Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/

Wheat Belly 10-Day Grain Detox private Facebook page: 

https://www.facebook.com/groups/527516110738721/

Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):

InnerCircle.InfiniteHealth.com


YouTube Channel:

https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ

And, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!


Support the show

Books:

Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

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