Awakened Foreign-Born Mama | Trauma Healing, Reconnecting to True Self, Subconscious Reprogramming, Health, Happiness and Thriving

How to celebrate the holidays without loosing sense of who you are?

November 29, 2022 Nurzhan Sterbenz Season 1 Episode 17
How to celebrate the holidays without loosing sense of who you are?
Awakened Foreign-Born Mama | Trauma Healing, Reconnecting to True Self, Subconscious Reprogramming, Health, Happiness and Thriving
More Info
Awakened Foreign-Born Mama | Trauma Healing, Reconnecting to True Self, Subconscious Reprogramming, Health, Happiness and Thriving
How to celebrate the holidays without loosing sense of who you are?
Nov 29, 2022 Season 1 Episode 17
Nurzhan Sterbenz

On this episode:

- I share my story of what happened with my mother-in-law and how I had to take a stand for myself and my needs
- I talk about the generational gap between old and modern way of celebrating holidays and roles we play as daughter-in-laws
- I talk about the importance of inserting ourselves in creation of family traditions and holidays
- I share my patterns that came up for me and how I moved through this uncomfortable feelings

I would love to hear from you!

Download my FREE LIST of top 7 books for healing trauma and self-growth.

Follow us on  Instagram and facebook at IG @nurzhansterbenz  and  Foreign-Born Mama for daily inspirations for your mental health and healing.

 

Join our PRIVATE FACEBOOK COMMUNITY to carry on the conversation and connect with others  who want to heal their childhood traumas and thrive as foreign-born moms. Foreign Born Mama Community Group 

Lets transform your your childhood trauma story and kick start your journey into self-healing and self-growth, so you can finally be your authentic self, be happy and thrive in the new country you now call home. 

Eager to know and grow alongside you,

Nurzhan

Show Notes

On this episode:

- I share my story of what happened with my mother-in-law and how I had to take a stand for myself and my needs
- I talk about the generational gap between old and modern way of celebrating holidays and roles we play as daughter-in-laws
- I talk about the importance of inserting ourselves in creation of family traditions and holidays
- I share my patterns that came up for me and how I moved through this uncomfortable feelings

I would love to hear from you!

Download my FREE LIST of top 7 books for healing trauma and self-growth.

Follow us on  Instagram and facebook at IG @nurzhansterbenz  and  Foreign-Born Mama for daily inspirations for your mental health and healing.

 

Join our PRIVATE FACEBOOK COMMUNITY to carry on the conversation and connect with others  who want to heal their childhood traumas and thrive as foreign-born moms. Foreign Born Mama Community Group 

Lets transform your your childhood trauma story and kick start your journey into self-healing and self-growth, so you can finally be your authentic self, be happy and thrive in the new country you now call home. 

Eager to know and grow alongside you,

Nurzhan