Healing trauma through learning to prioritize yourself and creating a morning routine with Jenny Lee

On this episode, you will learn:

-  Jenny's personal story and how she struggled to be present as a mom
- Jenny's family history and childhood/intergenerational traumas that affected her as a mom and her experience growing up as Chinese in Indonesia
- Jenny's awakening and healing story
- What happens when we don't prioritize ourselves and why it is so hard to do as moms and how traumas of our moms affects us
- Awakening that does not have to come from trauma
- Importance of morning routine and how it affects our nervous system
- Nervous system and trauma

Jenny Lee's contact info:

IG: @sunnyjennylee
FB: https://www.facebook.com/jennyleeinfinite

I would love to hear from you!

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Lets transform your your childhood trauma story and kick start your journey into self-healing and self-growth, so you can finally be your authentic self, be happy and thrive in the new country you now call home. 

Eager to know and grow alongside you,

Nurzhan