Awakened Foreign-Born Mama | Trauma Healing, Reconnecting to True Self, Subconscious Reprogramming, Health, Happiness and Thriving

Why do we overfunction in our marriages, parenting and during holidays?

December 14, 2022 Nurzhan Sterbenz Season 1 Episode 19
Why do we overfunction in our marriages, parenting and during holidays?
Awakened Foreign-Born Mama | Trauma Healing, Reconnecting to True Self, Subconscious Reprogramming, Health, Happiness and Thriving
More Info
Awakened Foreign-Born Mama | Trauma Healing, Reconnecting to True Self, Subconscious Reprogramming, Health, Happiness and Thriving
Why do we overfunction in our marriages, parenting and during holidays?
Dec 14, 2022 Season 1 Episode 19
Nurzhan Sterbenz

On this episode, you will learn:

- what is overfunctioning and Nurzhan's story of how she overfunctioned in her marriage
- why do we overfunction as moms and women?
- the signs and examples of overfunctioning
- how to not overfunction and tools/tips how to manage overfunctioning
-cost of overfunctioning and how it affects negatively our husbands and children
- USA culture and overfunctioning
- Holidays and overfunctioning
- invisible load and moms
- how overfunctioning affects our health and healing

I would love to hear from you!

Download my FREE LIST of top 7 books for healing trauma and self-growth.

Follow us on  Instagram and facebook at IG @nurzhansterbenz  and  Foreign-Born Mama for daily inspirations for your mental health and healing.

 

Join our PRIVATE FACEBOOK COMMUNITY to carry on the conversation and connect with others  who want to heal their childhood traumas and thrive as foreign-born moms. Foreign Born Mama Community Group 

Lets transform your your childhood trauma story and kick start your journey into self-healing and self-growth, so you can finally be your authentic self, be happy and thrive in the new country you now call home. 

Learning to less overfunction alongside you,

Nurzhan

Show Notes

On this episode, you will learn:

- what is overfunctioning and Nurzhan's story of how she overfunctioned in her marriage
- why do we overfunction as moms and women?
- the signs and examples of overfunctioning
- how to not overfunction and tools/tips how to manage overfunctioning
-cost of overfunctioning and how it affects negatively our husbands and children
- USA culture and overfunctioning
- Holidays and overfunctioning
- invisible load and moms
- how overfunctioning affects our health and healing

I would love to hear from you!

Download my FREE LIST of top 7 books for healing trauma and self-growth.

Follow us on  Instagram and facebook at IG @nurzhansterbenz  and  Foreign-Born Mama for daily inspirations for your mental health and healing.

 

Join our PRIVATE FACEBOOK COMMUNITY to carry on the conversation and connect with others  who want to heal their childhood traumas and thrive as foreign-born moms. Foreign Born Mama Community Group 

Lets transform your your childhood trauma story and kick start your journey into self-healing and self-growth, so you can finally be your authentic self, be happy and thrive in the new country you now call home. 

Learning to less overfunction alongside you,

Nurzhan