On this episode, I share about:
- story of how Oprah Winfrey opened a new school and how girls were not thriving despite how an amazing environment she created for them to thrive
- I discuss how childhood trauma was affecting these girls in learning and reaching their potential
- I discuss similarities I see between these girls' journey and our journey as foreign-born moms with childhood trauma
- one powerful tool to shift our perspective and access self-compassion toward ourselves and toward others in overcoming judgment, self-criticism.
-power of self-compassion in our healing journey
- how trauma can hold us back from living fully until we create space to heal and acknowledge them.
I would love to hear from you!
Download my FREE LIST of the top 7 books for healing trauma and self-growth.
Follow us on Instagram and Facebook for daily inspiration for your mental health and healing.
Join our PRIVATE FACEBOOK COMMUNITY to carry on the conversation and connect with others who want to heal their childhood traumas and thrive as foreign-born moms. Foreign Born Mama Community Group
Let's transform your childhood trauma story and kick-start your journey into self-healing and self-growth, so you can finally be your authentic self, be happy, and thrive in the new country you now call home.
Learning to heal and grow alongside you,
Nurzhan
On this episode, I share about:
- story of how Oprah Winfrey opened a new school and how girls were not thriving despite how an amazing environment she created for them to thrive
- I discuss how childhood trauma was affecting these girls in learning and reaching their potential
- I discuss similarities I see between these girls' journey and our journey as foreign-born moms with childhood trauma
- one powerful tool to shift our perspective and access self-compassion toward ourselves and toward others in overcoming judgment, self-criticism.
-power of self-compassion in our healing journey
- how trauma can hold us back from living fully until we create space to heal and acknowledge them.
I would love to hear from you!
Download my FREE LIST of the top 7 books for healing trauma and self-growth.
Follow us on Instagram and Facebook for daily inspiration for your mental health and healing.
Join our PRIVATE FACEBOOK COMMUNITY to carry on the conversation and connect with others who want to heal their childhood traumas and thrive as foreign-born moms. Foreign Born Mama Community Group
Let's transform your childhood trauma story and kick-start your journey into self-healing and self-growth, so you can finally be your authentic self, be happy, and thrive in the new country you now call home.
Learning to heal and grow alongside you,
Nurzhan