Sarah welcomes Sara Bradley AKA Small but Mighty to The Beyond Condition Podcast. Sara has climbed the ranks of bodybuilding and has a wealth of experience and knowledge to share with the listeners.
Sara doesn't hold back on sharing many truthful insights about her life as a competitor, a person and an online physique coach.
Discussions include:
*Amateur and professional bodybuilding
*Categories and criteria
*Competing internationally
*Coaching relationship
*Building your support network and relationships
*Environment and personal progression
*Dealing with conflict
*The different phases as a competitor
*Performance enhancing drugs
*Socialising as a bodybuilder
*Post show
*Social media and external pressure
*Scale weight and body image
Find Sara on Instagram @smallbutmighty20
Watch it here: https://youtu.be/z1xedWMJqlU
Get in touch and share this episode @sarahparker_bb
Sarah welcomes Sara Bradley AKA Small but Mighty to The Beyond Condition Podcast. Sara has climbed the ranks of bodybuilding and has a wealth of experience and knowledge to share with the listeners.
Sara doesn't hold back on sharing many truthful insights about her life as a competitor, a person and an online physique coach.
Discussions include:
*Amateur and professional bodybuilding
*Categories and criteria
*Competing internationally
*Coaching relationship
*Building your support network and relationships
*Environment and personal progression
*Dealing with conflict
*The different phases as a competitor
*Performance enhancing drugs
*Socialising as a bodybuilder
*Post show
*Social media and external pressure
*Scale weight and body image
Find Sara on Instagram @smallbutmighty20
Watch it here: https://youtu.be/z1xedWMJqlU
Get in touch and share this episode @sarahparker_bb