The Beyond Condition Podcast
Are you ready to explore the unspoken truths of bodybuilding?
Welcome to The Beyond Condition Podcast. Iโm your host, Sarah Parker, and Iโm thrilled to have you here.
Honest Insights Weekly
Each week, I offer my loyal listeners authentic perspectives from the bodybuilding realm. With over 13 years of competitive experience, my aim is to provide you with invaluable education based on my journey.
Expert Guests
As a coach with global connections within the industry, I bring a diverse array of guests who illuminate the genuine realities of bodybuilding. Every episode delves into various aspects of bodybuilding, revealing more than just the surface-level highlights.
Beyond โConditionโ
Bodybuilding encompasses much more than enhancing your appearance. By tuning in, you'll uncover new knowledge and actionable advice that can propel your growth in all facets of life.
Ultimately, my mission is to help you determine if this path is right for you while ensuring your voice is heard.
The Beyond Condition Podcast
The โJUNK FOODโ diet Guest. Aram Grigorian | The Truths of Bodybuilding Series Ep. 3
๐ฆ๐ฎ๐ฟ๐ฎ๐ต ๐๐ฒ๐น๐ฐ๐ผ๐บ๐ฒ๐ ๐๐ฟ๐ฎ๐บ ๐๐ฟ๐ถ๐ด๐ผ๐ฟ๐ถ๐ฎ๐ป ๐ฏ๐ฎ๐ฐ๐ธ ๐๐ผ ๐ง๐ต๐ฒ ๐๐ฒ๐๐ผ๐ป๐ฑ ๐๐ผ๐ป๐ฑ๐ถ๐๐ถ๐ผ๐ป ๐ฃ๐ผ๐ฑ๐ฐ๐ฎ๐๐ ๐ณ๐ผ๐ฟ ๐ฎ๐ป ๐ฒ๐ฑ๐๐ฐ๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐๐ต๐ฎ๐ ๐ฏ๐ฟ๐ถ๐ป๐ด๐ ๐๐ผ๐ด๐ฒ๐๐ต๐ฒ๐ฟ ๐ฟ๐ฒ๐น๐ถ๐ฎ๐ฏ๐น๐ฒ ๐ถ๐ป๐ณ๐ผ๐ฟ๐บ๐ฎ๐๐ถ๐ผ๐ป ๐ฎ๐ป๐ฑ ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น ๐ฎ๐ป๐ฒ๐ฐ๐ฑ๐ผ๐๐ฒ ๐ณ๐ผ๐ฟ ๐๐ต๐ฒ ๐น๐ถ๐๐๐ฒ๐ป๐ฒ๐ฟ๐ ๐๐ผ ๐๐ป๐ฑ๐ฒ๐ฟ๐๐๐ฎ๐ป๐ฑ ๐บ๐ผ๐ฟ๐ฒ ๐ฎ๐ฏ๐ผ๐๐ ๐ป๐๐๐ฟ๐ถ๐๐ถ๐ผ๐ป ๐ฎ๐ป๐ฑ ๐๐ผ ๐บ๐๐ฐ๐ต ๐บ๐ผ๐ฟ๐ฒ!
โYOU CANโT EAT THAT!โ
โTHAT FOOD IS BAD FOR YOUโ
We live in a world that is full of opinions, misleading information and social media platforms that can lead to confusion and conflict around food. Aram and I want to help you understand more about nutrition towards your goals and we hope to bring clarity to many of the issues that can arise from the click bait, quick fix advertising that affects many.
Discussions include:
*Coaching relationship
*Mindset and adherence
*Social media and external pressure
*Education and understanding
*Health conditions and appropriate planning
*Sleep and wellbeing
*The fundamentals of bodybuilding
*Hunger management, food selection and timing
*Bodybuilding and athleticism
*Competition prep
*Relationship with food
*PED use
*Off plan meals and flexibility in your diet
*Post show and binge/ restrict cycles
*Tracking food and monitoring nutrition
Find Aram on Instagram @4weeks2thebeach
Watch it here: https://youtu.be/jkDSt4sc94I
Find Sarah on Instagram: @sarahparker_bb
THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here
Beyond Condition Coaching Application: Click here
