The Beyond Condition Podcast

Scale weight FUCKERY Guest. Matt James | Bonus Episode

โ€ข Season 3 โ€ข Episode 19

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0:00 | 2:10:48

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๐—ฆ๐—ฎ๐—ฟ๐—ฎ๐—ต ๐—ฎ๐—ป๐—ฑ ๐— ๐—ฎ๐˜๐˜ ๐˜„๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐˜๐—ผ ๐—ง๐—ต๐—ฒ ๐—•๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—ฏ๐—ผ๐—ป๐˜‚๐˜€ ๐—ฒ๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐—ณ๐—ผ๐—ฐ๐˜‚๐˜€๐—ฒ๐—ฑ ๐—ฎ๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐˜€๐—ฐ๐—ฎ๐—น๐—ฒ ๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜. ๐—ช๐—ฒ ๐—ฑ๐—ฒ๐—น๐˜ƒ๐—ฒ ๐—ถ๐—ป๐˜๐—ผ ๐˜€๐—ฐ๐—ฎ๐—น๐—ฒ ๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—ณ๐—น๐˜‚๐—ฐ๐˜๐˜‚๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€, ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ผ๐—ผ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ผ๐—ฝ๐—ฒ ๐˜๐—ผ ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ถ๐—ฑ๐—ฒ ๐˜๐—ผ๐—ผ๐—น๐˜€ ๐˜๐—ผ ๐—ต๐—ฒ๐—น๐—ฝ ๐˜†๐—ผ๐˜‚ ๐—ฒ๐—บ๐—ฏ๐—ฟ๐—ฎ๐—ฐ๐—ฒ ๐˜€๐—ฐ๐—ฎ๐—น๐—ฒ ๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐˜€ ๐—ฎ ๐—บ๐—ฒ๐—ฎ๐˜€๐˜‚๐—ฟ๐—ฒ ๐—ผ๐—ณ ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฒ๐˜€๐˜€.

We want to support you by bringing together our years of experience and knowledge as bodybuilders and coaches. Scale weight can affect many of us in the realms of physique development and remembering that there are so many more vectors that measure progress is key to your own journey of physique exploration.

Discussions include:
*Utilising scale weight
*Scale weight in the different phases
*Mental health as a bodybuilder
*Food volume and selection
*Coaching relationship
*Nutrition tracking
*Post show/ weight gain
*Relationship with food and body image
*Intimate relationships
*External pressure and social media
*Time lining
*Causes of scale weight fluctuations
*Tracking scale weight and data collection

Find Matt on Instagram @mattbeyondconditioncoaching

Watch it here: https://youtu.be/nCg_4LOC6sg

Find Sarah on Instagram: @sarahparker_bb

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