The Beyond Condition Podcast
Are you ready to explore the unspoken truths of bodybuilding?
Welcome to The Beyond Condition Podcast. I’m your host, Sarah Parker, and I’m thrilled to have you here.
Honest Insights Weekly
Each week, I offer my loyal listeners authentic perspectives from the bodybuilding realm. With over 13 years of competitive experience, my aim is to provide you with invaluable education based on my journey.
Expert Guests
As a coach with global connections within the industry, I bring a diverse array of guests who illuminate the genuine realities of bodybuilding. Every episode delves into various aspects of bodybuilding, revealing more than just the surface-level highlights.
Beyond ‘Condition’
Bodybuilding encompasses much more than enhancing your appearance. By tuning in, you'll uncover new knowledge and actionable advice that can propel your growth in all facets of life.
Ultimately, my mission is to help you determine if this path is right for you while ensuring your voice is heard.
The Beyond Condition Podcast
The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 2 Guest. Dr Emily Wilkinson
Sarah, Sara and Romana welcome you back to The Beyond Condition Podcast Female Bodybuilding Truths series for a second jam-packed episode with guest Emily Wilkinson.
Emily is an established nutrition and appetite coach working with general population clients, physique enthusiasts and competitors to help their journey of understanding more about nutrition and their relationship with food.
Everyone has a unique journey with how they view food and that can affect a multitude of things including your self image, relationships with others and your mental health. We dig into food choices, social media and plenty more!
We hope you enjoy this one.
Discussions include:
*WPD update
*The cost to bodybuilding
*The importance of coaching
*Post show and reversing out
*The different phases of bodybuilding
*Social media
*Low calorie foods
*Relationship with food
*Food choices and enjoyment
*External pressure and influence
*Professional and amateur bodybuilding
*Food plans and flexible dieting
Find Sara, Romana and Emily on Instagram @smallbutmighty20 @romana.skotzen_ifbbpro @esawilkinsonphd
Watch it here: https://youtu.be/TVbWY4-z3CA
Find Sarah on Instagram: @sarahparker_bb
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