The Beyond Condition Podcast
Are you ready to explore the unspoken truths of bodybuilding?
Welcome to The Beyond Condition Podcast. I’m your host, Sarah Parker, and I’m thrilled to have you here.
Honest Insights Weekly
Each week, I offer my loyal listeners authentic perspectives from the bodybuilding realm. With over 13 years of competitive experience, my aim is to provide you with invaluable education based on my journey.
Expert Guests
As a coach with global connections within the industry, I bring a diverse array of guests who illuminate the genuine realities of bodybuilding. Every episode delves into various aspects of bodybuilding, revealing more than just the surface-level highlights.
Beyond ‘Condition’
Bodybuilding encompasses much more than enhancing your appearance. By tuning in, you'll uncover new knowledge and actionable advice that can propel your growth in all facets of life.
Ultimately, my mission is to help you determine if this path is right for you while ensuring your voice is heard.
The Beyond Condition Podcast
Nutrition DEBUNK Guest. Dr. Mike Banna | Psychology Series Ep. 4
Sarah welcomes Dr Mike Banna to The Beyond Condition Podcast for a jam packed episode that delves into the psychology behind nutritional choices, desires and expectations.
Everyone has different experiences and beliefs that shape and mould the way you view food. From a young age we start to establish food choices and behaviours. We are exposed to media, influence and opinions that then continues to affect our own relationship with food.
In this episode we dig into many topics that will provide you with education and understanding to continue your nutrition journey.
Discussions include:
*Social media and marketing
*Different nutrition approaches
*Scale weight
*Coaching and goal setting
*PED use
*Body image
*Relationship with food
*Food choices
*Comparison to others
*Support network
*Competing as a bodybuilder
*Binge-restrict cycle
*Superfoods and greens drinks
Find Mike on Instagram @drmikethe2nd
Watch it here:
Find Sarah on Instagram: @sarahparker_bb
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