Bullying and Mental Health

In this Wellness Connection podcast episode, join Shannon and Paula of Sage Wellness Connection as they chat with special guest, Ariel Haubrich.  Ariel possesses a Master's Degree in Educational Psychology and has over 20 years experience in the mental health field, particularly in schools. Ariel is an owner of a yoga studio and embodies a holistic view of wellness.  In this podcast Ariel leads us in an important conversation about Bullying and Mental Health.  We explore the definition of bullying, the role of the bystander and the challenges for the bully themselves. We also talk about how to move forward after being the target of bullying.

This podcast is brought to you by the Rural Mental Health Project through the Canadian Mental Health Association of Alberta.
https://www.ruralmentalhealth.ca/

Ariel's website: https://knowledge-power.ca/
Ariel's yoga studio website: https://welcomematyoga.com/

Brene  Brown Empathy short video: https://youtu.be/1Evwgu369Jw

Sage Wellness Connection Information:
https://www.sagewellnessconnection.com/
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