Get to know your inner child, heal childhood wounds and love yourself at a deeper level (Part 1)

Welcome back to the "Lost & found Millennial Podcast"!
I am so happy you are here :)

In today's episode, I talk about what the inner child is, what inner child healing and how this powerful work can help you to come back home to yourself and to love yourself at a deeper level. Moreover, connecting with your inner child can help you to develop and call in healthy and conscious relationships where you feel seen, heard, and also loved.  Sit back, relax, and enjoy the episode :)

I chat about:

• what the inner child is 
• why inner child healing is important 
• childhood wounds 
• attachment styles 
• personality patterns 

Resources mentioned in the show:
BOOKS ON INNER CHILD: Homecoming by John Bradshaw, Healing the Inner child within by Charles Whitfield, The five personality patterns by Steven Kessler
PEOPLE WHO TALK ABOUT THE INNER CHILD:  @the.holistic.psychologist - @stefanossifandos @christinehassler
Attachment Styles Resources and Quiz
Personality Patterns Resources
The episode on how childhood trauma affects your life as an adult
The episode on reflections on trauma 

Come back next week for the second part of the episode on Inner Child Healing :)

Also, if you are interested in Astrology and want to know more about the basics of it, subscribe to my new section of the podcast called The Millennial Astrologer to get instant access to premium episodes on Astrology 101. Click here to start now!

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Find the episode show notes here --> https://thelostandfoundmillennial.buzzsprout.com