Keeping it Real with Nyree and Fiona
Join us as we enjoy a favourite red wine and discuss all things fitness from CrossFit, to weight lifting, nutrition and more. We're cutting through the nonsense so that you can live your healthiest life. And we're having a lot of fun doing it!
Keeping it Real with Nyree and Fiona
⏲How to Eat Healthy When You're Busy
Got an topic you want us to discuss? Send us a message!
Eating healthy is a challenge for most of us. If you have a busy schedule it can be even more difficult.
We're sharing our top tips for how to make healthy eating convenient and easy when life gets busy.
Take advantage of leftovers this weekend to make healthy eating a breeze for the upcoming week.
Take a listen!
Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:
https://www.facebook.com/grandrivercrossfit/
@grandrivercrossfit
https://grandrivercrossfit.ca/
Book your Free "No Sweat Intro"