The Smokin' PTSD podcast
A podcast about my PTSD, my journey to overcome and continue to live my life despite my behavioral health challenges and how smoking meats and vegetables on my Pit Boss smoker helps to keep me focused and grounded in the present. I will share stories, setbacks, triumphs, and my favorite dry rub recipes for any type of meats and vegetables.
The Smokin' PTSD podcast
Episode 17: Coping mechanisms
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Chris Divver
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Season 1
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Episode 17
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In this episode we discuss adaptive and maladaptive coping mechanisms and how they effect our mental health journey.
