The Smokin' PTSD podcast
A podcast about my PTSD, my journey to overcome and continue to live my life despite my behavioral health challenges and how smoking meats and vegetables on my Pit Boss smoker helps to keep me focused and grounded in the present. I will share stories, setbacks, triumphs, and my favorite dry rub recipes for any type of meats and vegetables.
The Smokin' PTSD podcast
Episode 31: PTSD and routines
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Chris Divver
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Season 2
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Episode 31
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In this episode we'll explore how our daily, weekly, and even monthly routines can help us be better at overcoming our obstacles, both real and imagined.
