Kivia: The Spirit of Sauna

Do you know that Finland’s sauna culture has been officially added to UNESCO’s Representative List of the Intangible Cultural Heritage of Humanity? Have you heard that people cook sausages in the sauna, or dunk themselves in freezing lakes during their sauna sessions? We invite you to listen to our podcast series, Kivia: The Spirit of Sauna with hosts Alan Jalasjaa and Elissa Lansdell. Learn about how fellow sauna enthusiasts are expanding the idea of sauna, adding new twists on Finnish traditions, and more! Share a laugh, learn something new, and be part of this growing community. Check out our website Kivia.ca for more!

All Episodes

Kivia: The Spirit of Sauna

Can Sauna Save Your Marriage?

March 07, 2024 • Memory Tree Productions • Season 3 • Episode 2

Christopher and Julie Rice were at a low point in their relationship. After 10 years of marriage and four kids, the Minnesota couple had lost their spark, and were increasingly growing apart.

Then they discovered sauna — and everything changed.

In this episode, we’re speaking to Christopher and Julie about how their shared love of sauna helped reignite their love for each other — and how they went from complete sauna newbies to sauna evangelists, sharing their passion for sweat on Chris’s blog, SaunaDigest.com, and Facebook group, Wood-Burning Sauna, which has attracted over 6,500 members to date.

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Mentioned in this episode:

SaunaDigest.com
Wood-Burning Sauna (Facebook group)

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Have a question, comment or an idea for a future episode? Email us at alan@kivia.ca.