Alphabet Soup: A Mental Health & Medicine Podcast
Join Neva Hidajat on Alphabet Soup: A Mental Health & Medicine Podcast, in a series of short and sweet, weekly episodes, we learn about a wide range of topics from cancer to sudoku seizures, health myths, positive ideas for mental health and more that will feed your curiosity! Instagram: @alphabetsoup.podcast https://www.alphasoup.co/ email: neva.hidajat@gmail.com
Alphabet Soup: A Mental Health & Medicine Podcast
Ep. 40 Sleep Better Live Better
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Neva Hidajat
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Season 2
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Episode 10
Sleep is EVERYWHERE in pop culture! It's interesting and important to human life. Listen on to find out about the guy who stayed awake for 11 days straight, the sleep cycle, and 5 researched tips on how to get more restful beauty sleep.