Wellness Inspired Podcast
Real conversations. Real-life wellness.
Hosted by Sheri Davidson, a licensed acupuncturist and certified wellness coach, the Wellness Inspired Podcast explores the messy, meaningful, and often unexpected path to feeling well—and staying well—in a world that constantly demands more.
Wellness Inspired Podcast
Reduce the Harmful Effects of Sedentary Behavior at Work | Kathleen Hanley
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Sedentary lifestyle can greatly impact our health. Specifically, in the work place. More and more of our jobs are sedentary and unfortunately, there are serious health consequences. Sedentary behavior can lead to premature mortality, cardiovascular disease and increased cancer incidence. Join my conversation with Kathleen Hanley and learn short amounts of interruptions in sedentary behavior can improver physical and mental health.
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