Elizabeth Searle is a psychologist based in Stanthorpe on the Southern Downs in Queensland. This conversation with Elizabeth is unique because not only is she a psychologist who has been providing counselling support to residents and workers on the Southern Downs, but she also knows first hand what it’s like to deal with bushfires burning very close to her home.
Listen to the podcast conversation to hear Elizabeth explain:
RESOURCES and LINKS
Download a handout which includes a summary of the episode with the Top 3 Takeaways or Tips and a full list of the services and resources we referred to.
Emergency Services – Fire, Ambulance, Police
P: 000 (Triple Zero)
Crisis Support - “Lifeline”
24 hour crisis support and suicide prevention services
P: 13 11 14
QUEENSLAND
Current bushfires and warnings
Queensland Rural Fire Service
Make your Bushfire Survival Plan
Prepare for bushfire season
Tune in to Warnings
NSW
NSW Rural Fire Service – Fires Near Me (web version)
SLEEP HYGIENE
Sleep Health Foundation
Contact Kathryn Walton from Kathryn Walton Consulting and Outdoors is my Therapy
Darling Downs and West Moreton PHN
Use the clickable map to find mental health services in the region
Speak Out Loud has been supported through funding from the Darling Downs and West Moreton PHN
Music by Twisterium from Pixabay
Elizabeth Searle is a psychologist based in Stanthorpe on the Southern Downs in Queensland. This conversation with Elizabeth is unique because not only is she a psychologist who has been providing counselling support to residents and workers on the Southern Downs, but she also knows first hand what it’s like to deal with bushfires burning very close to her home.
Listen to the podcast conversation to hear Elizabeth explain:
RESOURCES and LINKS
Download a handout which includes a summary of the episode with the Top 3 Takeaways or Tips and a full list of the services and resources we referred to.
Emergency Services – Fire, Ambulance, Police
P: 000 (Triple Zero)
Crisis Support - “Lifeline”
24 hour crisis support and suicide prevention services
P: 13 11 14
QUEENSLAND
Current bushfires and warnings
Queensland Rural Fire Service
Make your Bushfire Survival Plan
Prepare for bushfire season
Tune in to Warnings
NSW
NSW Rural Fire Service – Fires Near Me (web version)
SLEEP HYGIENE
Sleep Health Foundation
Contact Kathryn Walton from Kathryn Walton Consulting and Outdoors is my Therapy
Darling Downs and West Moreton PHN
Use the clickable map to find mental health services in the region
Speak Out Loud has been supported through funding from the Darling Downs and West Moreton PHN
Music by Twisterium from Pixabay