Becoming Unstoppable, April Lauren shares updates and explores two of the five inner beliefs that make you unstoppable as written by Darrin Donnelly.

In todays episode, April Lauren shares some updates for  September, how her reset month went, and then explores 2 of the 5 inner beliefs that make you unstoppable, as written by Darrin Donnelly in his book Think Like A Warrior, The Five Inner Beliefs That Make You Unstoppable. The First: "I focus on only the things I have total control over: My effort and my attitude." The Second: "I love what I do and I attack each day with Joy and Enthusiasm."  As April shares excerpts from the book, she reacts to the content by sharing how it relates to her recent experiences on her weight loss journey.

Order your copy of the book: https://amzn.to/3AQNg6p
Visit Darrin Donnelly's Website: https://sportsforthesoul.com/about/

YouTube video about Buck O’neil  https://www.youtube.com/watch?v=LtE2I6jsung&t=64s

About the Podcast:
The Wake Up Bright Podcast exists to encourage, empower and motivate listeners to live and grow each day a little brighter! April Lauren, Co-Host Jenna, Guest Hosts and Guests will discuss a variety of topics such as: Fitness, Running, Weight Loss, Preparedness, Resilience, Homemaking, Motherhood and anything thing that may help us live each day a little brighter. A New episode will air every Tuesday.

April Lauren is a Content Creator and Yoga Instructor with a background in Communication and Operations Services. April’s YouTube channel grew as she started to share her slow and steady weight loss and fitness journey. Her goal is to lose weight by continuously improving her lifestyle and mindset... and by focusing more on what her body can do than on how she looks.

April Lauren has lost 99lbs so far on her weight loss journey and is training to run her first 5K. April is passionate about sharing stories that uplift individuals and communities and encourage others to live brighter and more intentionally.

To submit a topic or book requests, click here. To express interest in being a guest, click here.

All Business inquiries, email: workwithaprillauren@gmail.com or visit https://www.wakeupbright.com

April Lauren YouTube Channel
The Wake Up Bright Podcast YouTube
April Lauren Yoga