Wake Up Bright with April Lauren

From Couch to Ultra Marathons, Lucy Shaw shares her running and weight loss story with April Lauren

April Lauren Season 2023 Episode 1

Lucy Shaw is a runner, but she hasn't always ran. Lucy set out to get in shape and lose weight so she could move more and walk her precious pup. She felt inspired to run when her husband casually noted she had gone a 5K distance on her treadmill. She was thrilled, excited and felt pulled to see what else she could do. Lucy began sharing her running ventures on her YouTube channel. That is how I found her channel. I loved learning more about her story and her passion for running in this podcast episode.

Lucy's Channel:   @lucyshawvlogs
Lucy's Instagram: @lucyshawvlogs

The Wake Up Bright Podcast exists to encourage, empower and motivate listeners to live and grow each day a little brighter! 

April Lauren is a Content Creator and Yoga Instructor with a background in Communication and Operations Services. April’s YouTube channel grew as she started to share her slow and steady weight loss and fitness journey. Her goal is to lose weight by continuously improving her lifestyle and mindset... and by focusing more on what her body can do than on how she looks.

#aprillauren #wakeupbright #wakeupbrightpodast 

♡ Insta: https://www.instagram.com/wakeupbright
♡ Facebook: https://www.facebook.com/loveaprillauren
♡ Website: http://www.wakeupbright.com
♡ Merch: https://wake-up-bright.creator-spring.com
♡ Email: loveaprillauren@gmail.com or Workwithaprillauren@gmail.com

Support the show

People on this episode