Manned Up Conversations
Why Silence Isn't Always Golden with Leon De Beer
Shoutout to you if you're joining us for the first time, and thank you for coming back to listen; your support is greatly appreciated.
We talk about men's coping mechanisms and how seeking help—or not—can lead to mental health issues and suicidal thoughts in this courageous interview with Leon De Beer, the deputy director of the South African Federation of Mental Health. After his divorce, Leon experienced suicide ideation. By sharing his story, he emphasizes the value of reaching out and surrounding yourself with people who can support and understand you during difficult times. We additionally acknowledge the courage required to speak up in the face of adversity and the negative effects of substance abuse on our health. We also speak about generational trauma and the impact of apartheid and close off by sharing details of where men can go for help.
Leon De Beer's work is underpinned by a deep passion for human rights. He holds an Honours Degree in Psychology and a Masters Degree in Social Policy and Development.
If you enjoyed this conversation, please subscribe and share. Peace and Love.
Reach out to the South African Federation of Mental Health:
Website: South African Federation for Mental Health
Facebook: SA Mental Health
Twitter (X): @safmh
LinkedIn: SA Federation for Mental Health
Instagram: SAFMH South Africa
Other links and books mentioned in the conversation:
BIG BOYS DO IN FACT ALSO CRY: MEN AND SUICIDE
Cultural Silence Wounded Souls with Mark Tuggle
Understanding Male Psychology with Angelo De Boni
Hope you are enjoying the conversation so far.
Remember to take note of things that stand out to you while listening and take a moment to reflect in your own time or discuss this with some friends over some drinks, a meal or relaxing activity of your choice.
Thank you for tuning into Manned Up Conversations. Please subscribe to help grow the platform, you can also find us on YouTube if you prefer video and don't forget to share your comments, insights or questions.
Sign up for Ain't Heavy, My Brother - A Workshop in Support of Grieving Men on rituals4men@gmail.com.
Donate To Our Campaign with Love Your Nuts Foundation To Raise Testicular Cancer Awareness
Follow us & share you comments on our work:
Substack: Manned Up Conversations Writes
Facebook: @MannedUpConvos
Instagram: @MannedUp_Convos
Twitter: @MannedUp_Convos
YouTube: Manned Up Conversations
Shoutout to you if you're joining us for the first time, and thank you for coming back to listen; your support is greatly appreciated.
We talk about men's coping mechanisms and how seeking help—or not—can lead to mental health issues and suicidal thoughts in this courageous interview with Leon De Beer, the deputy director of the South African Federation of Mental Health. After his divorce, Leon experienced suicide ideation. By sharing his story, he emphasizes the value of reaching out and surrounding yourself with people who can support and understand you during difficult times. We additionally acknowledge the courage required to speak up in the face of adversity and the negative effects of substance abuse on our health. We also speak about generational trauma and the impact of apartheid and close off by sharing details of where men can go for help.
Leon De Beer's work is underpinned by a deep passion for human rights. He holds an Honours Degree in Psychology and a Masters Degree in Social Policy and Development.
If you enjoyed this conversation, please subscribe and share. Peace and Love.
Reach out to the South African Federation of Mental Health:
Website: South African Federation for Mental Health
Facebook: SA Mental Health
Twitter (X): @safmh
LinkedIn: SA Federation for Mental Health
Instagram: SAFMH South Africa
Other links and books mentioned in the conversation:
BIG BOYS DO IN FACT ALSO CRY: MEN AND SUICIDE
Cultural Silence Wounded Souls with Mark Tuggle
Understanding Male Psychology with Angelo De Boni
Hope you are enjoying the conversation so far.
Remember to take note of things that stand out to you while listening and take a moment to reflect in your own time or discuss this with some friends over some drinks, a meal or relaxing activity of your choice.
Thank you for tuning into Manned Up Conversations. Please subscribe to help grow the platform, you can also find us on YouTube if you prefer video and don't forget to share your comments, insights or questions.
Sign up for Ain't Heavy, My Brother - A Workshop in Support of Grieving Men on rituals4men@gmail.com.
Donate To Our Campaign with Love Your Nuts Foundation To Raise Testicular Cancer Awareness
Follow us & share you comments on our work:
Substack: Manned Up Conversations Writes
Facebook: @MannedUpConvos
Instagram: @MannedUp_Convos
Twitter: @MannedUp_Convos
YouTube: Manned Up Conversations